TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.JOIN NOW
I know some coaches use ; Monday - Serve Tuesday - Return Wednesday - Forehand Thursday - Backhand Some are using wave planning and some use 3 days Serve 3 days Return 3 days Forehand My Question is what is the most efficient way to plan a training
It's definitely beneficial to focus each session on a specific skill. I also think it depends on the players that you are training. I would spend more time on perceived weaknesses.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app