This session helps your players to be fully prepared for their upcoming tournament, working on both their strengths and weaknesses, to ensure no stone is left unturned in the build up.
With a number of challenging and clear video drills, work on different aspects of your player?s game, from using the passing shot to recovering from a serve. Each area featured in this session will add up to key parts to how your player will perform on court, so make sure they are ready and able to handle being in a competitive situation.
Help your players ahead of their next tournament and get them focused on winning the title!
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?