Tennis: Volleys whilst moving as a team

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Nick, Tennis coach

DESCRIPTION


-Players hit 2 half volleys each aiming at the targets, then move to alternate line.
-All players in line shadow move behind hitters.
-The same can be done with players at the net volleying.

COACHING POINTS

  • Encourage the doubles pair to move as a team and keep same distance between each other
  • Coach can also feed a shorter ball to one of the pair to emphasise movement as a team
  • Encourage players to maintain a low stance, staying on their toes and keeping racket head up in front.
  • Emphasise sharpness and contact in front of the body.
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