Tennis: Fast team work

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION


-Players rally on a full court.
-There can be two or more players on each side of the net starting from the baseline.
-Using one racket per team the first player hits one shot and passes the racket to the next team player.
-Points are won if the opposing side hits the ball outside of singles court or into the net.

COACHING POINTS

  • The drill can be adapted according to players ability by using a slower ball or a smaller court.
  • The drill develops movement and dexterity and encouraging co-operation.

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