Search: forehands

Hitting Forehands From The Backhand Corner

category: Forehand-Drills

Tennis Hitting forehands from the backhand corner Forehand Drills Players are working in groups of three. Player 1 is the 'working' player and player...

Alley Ralley (Forehands And Backhands)

category: Rally-Drills

Tennis Alley Ralley (Forehands and Backhands) Rally Drills Players position on centre of doubles alley and rallies both forhand and backhand.

Deep Cross Court

category: Forehand-Drills

Tennis Deep cross court Forehand Drills -The coach feeds down the line, the player runs to hit the ball cross court into the target area. First playe...

1 Offense 1 Defense

category: Forehand-Drills

Tennis 1 Offense 1 Defense Forehand Drills 2 players rally together in cross court direction. Player A hits all the balls aggressively. Player B hits...

Cross Court Inside-Out Forehands

category: Forehand-Drills

Tennis Cross court inside-out forehands Forehand Drills The coach feeds the first ball in and then players have to keep the rally going, running arou...

Attacking Forehands On The Move

category: Forehand-Drills

Tennis Attacking forehands on the move Forehand Drills Coach feeds three balls per player from the basket. Players should aim to hit the targets (as ...

Forehand/Backhand Rally

category: Rally-Drills

Tennis Forehand/Backhand Rally Rally Drills 4 players. 2 on each side of the net. Player 1 hits a deep forehand,and a rally starts with each player h...

Groundstrokes, Inside-Out Forehands

category: Rally-Drills

Tennis Groundstrokes, Inside-out forehands Rally Drills -Players work on ground strokes and depth, aiming to hit beyond the service line.Possibly put...

Lateral Forehands Drill

category: Forehand-Drills

Description. Players start off in doubles alley and move along the baseline hitting 2 forehands. Coaching points. As players move sideways they must ...

Forehand Stations

category: Coordination-Fun-Games

Tennis Forehand stations Coordination / Fun Games Cones (stations) are set on the player's side and the player starts from the first station. The coa...

Air Depth Variation

category: Forehand-Drills

The player starts behind the service line and the coach feeds high ball to the forehand side. The player executes forehand drive deep cross-court a...

Always In The Same Spot

category: Forehand-Drills

Cones are set in the ad corner. The coach feeds 9 balls. 3 to the deuce side (deep, middle, short), 3 to the centre (deep, middle, short) and 3 to ...

Forehands (Inside Out) (Dead Ball) Forward.

category: Forehand-Drills

Drill set-Up:
Players start off on centre and moves around backhand for first forehand then moves off to play seconf forehand.
Topic o...

Forehands Deep / Short (Dead Ball)

category: Forehand-Drills

Drill Set-Up:

Players start off in backhand corner (Doubles alley).

Players move out to play first F.H. along baseline and then m...

Forehands Only

category: Forehand-Drills

Purpose:

Learn to use forehand as a weapon. Move around the backhand each time to hit with forehand only.

Coach feeds anyw...

Forehands. Forward / Insideout, With Recovery. (Dead Ball)

category: Forehand-Drills

Drill Set-Up:
Players line up on centre; move out to play play strokes amd recovery back to centre (touch cones) then move out to play secon...

Mark The Zone

category: Coordination-Fun-Games

The coach's side is divided into 4 zones. The coach feeds the ball to the forehand side, and the player hits the forehand. If the player hits one o...

No Backhand Pattern

category: Serve-and-Return

Player serves wide from the deuce side. Coach throws a ball to the deuce side. Player hits forehand down the line and recovers. Coach throws anothe...

Throw With Different Stances

category: Agility-Fitness

• Players throw basketball to each other from the forehand side.
• Players alternate using closed and open stances.

Forehand slice to dictate points and force errors

Recognise the value of the forehand slice to start dictating the speed of the point and the position of the opponent to set up winning opportunities o...

Improve Footwork in all Areas

Get your players aware of their positioning on the court so they move effectively to make every ball with a strong, composed technique, from lobs to r...

Work on the Tactical Serve

Work on serving patterns with this session, combining the serve with the forehand, to gain the advantage!

Get comfortable inside the court

Federer, 36 years old and still one of the best on tour. It?s because he moves so well around the court and varies his lengths and shots to dictate th...

Master open stance with forehand stroke

Don?t let your forehand get predictable. Leave your opponent guessing with an open stance to give you the chance to hit it wherever you like!

Cross-court forehands - The baseline blaster

Improve this powerful and explosive stroke with your players so that they can hit the baseline and give their opponent the run-around!

Forehand Inside Out And In

Help your players win more points than ever before by using the inside out and in forehand!

Win more points with forehand

Develop your player's forehand into a powerful shot with this session, helping them gain the advantage!

Forehand Technique

Are your players using the correct forehand technique? Help them perfect it in this fun and innovative session!

Federer's forehand for kids

Get your players hitting forehands like the great man himself!

How to improve a backhand - with topspin and extension?

Fun technique drills for 4-5 year-olds?

What is my fault? Difficulty coaching some of the older players - advice?

Middle forehand

Play forehand from the middle. Hit two forehands from the middle and then play the point out.

Activity 1

Zig Zag1. now we are looking at players hitting 4 shots alternating between both forehand and backhand 2. shadow the drill first and watch students to...

Drill 4

The feeder hits the ball roughly to where the markers are. The player then has to return the ball before moving on to the next area. A time requiremen...

Example adding vs subtracting 1 for forehands/backhands

Menyerang forehands

Coach memberi umpan tiga bola per pemain dari keranjang.Tujuannya adalah untuk mendorong pemain untuk menyerang secara progresif saat bepergian.

Autosave 45684666

Side-to-side forehand & backhand Players make 2 lines on the base line, one player approaches the shot from side to side, determining forehands or bac...

Forehands Only

Purpose: Hittings forehands from anywhere on the baseline to control point. Coach random feeds 2 balls to either side of the court.Side stepping and o...

Diagonal Court Forehands Only. 4 or 6 players. Longest rally wins. 1pt for each rally shot.

Purpose: Practice rallying with forehands only using sidestepping footwork. Count each shot and the longest rally wins.Early racket take back and good...

Forehand DTL rally drill

Only forehands to a certain number. If you mess up the number starts over. Down the LineBack to the middle

Aggressive Forehand To Deuce. 4 players. 1 basket yellow balls. 2 highest scores get 2 bonus points.

Purpose: Hit aggresive consecutive forehands to deuce corner. Use footwork to run around BH to hit FHs.Side stepping and on toes to get into position ...