Drills

Hitting Forehands From The Backhand Corner

category: Forehand-Drills

Tennis Hitting forehands from the backhand corner Forehand Drills Players are working in groups of three. Player 1 is the 'working' player and player...

Alley Ralley (Forehands And Backhands)

category: Rally-Drills

Tennis Alley Ralley (Forehands and Backhands) Rally Drills Players position on centre of doubles alley and rallies both forhand and backhand.

Deep Cross Court

category: Forehand-Drills

Tennis Deep cross court Forehand Drills -The coach feeds down the line, the player runs to hit the ball cross court into the target area. First playe...

1 Offense 1 Defense

category: Forehand-Drills

Tennis 1 Offense 1 Defense Forehand Drills 2 players rally together in cross court direction. Player A hits all the balls aggressively. Player B hits...

Sessions

Improve Footwork in all Areas

Get your players aware of their positioning on the court so they move effectively to make every ball with a strong, composed technique, from lobs to r...

Get comfortable inside the court

Federer, 36 years old and still one of the best on tour. It?s because he moves so well around the court and varies his lengths and shots to dictate th...

Answers

Community Drills

Middle forehand

Play forehand from the middle. Hit two forehands from the middle and then play the point out.

Activity 1

Zig Zag1. now we are looking at players hitting 4 shots alternating between both forehand and backhand 2. shadow the drill first and watch students to...

Drill 4

The feeder hits the ball roughly to where the markers are. The player then has to return the ball before moving on to the next area. A time requiremen...