This week we're working on perfecting the forehand technique, using innovative and fun drills that will improve your players' game.
In a very technical lesson, we teach your players the right and wrong things to do with their grip and backswing, helping them hit cleaner forehand strokes than ever before.
What's in the Session?
Starting with a fun warm up drill that will get your players focussed, we soon move on to work on players backswing, before using an unusual technique to teach your players the correct grip. We then get your players focussing on their strokes as they get closer to perfecting their forehands.
This really is a session you don't want to miss!
Develop balance and early footwork to maintain control of the body and racket head when hitting to all parts of the court.
To improve control over the sliced, backspin shot from the forehand side.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app