This week we're teaching your players how to properly run around the backhand and take advantage of the forehand.
Most players will be stronger when using their forehand, and most won't realise that they can use it more often than they think! That's why it's important as a coach for you to teach players when they can do this.
What's in the Session?
The session begins with fun warm up drills that get the blood pumping before we move on to teaching your players about the correct footwork and awareness. Players are taught about monitoring their opponents position when hitting a forehand, as this can lead to valuable points. The session is wrapped up with an exciting game working on inside out and in forehands as we work on everything your players have learnt throughout the session.
This really is a session you don't want to miss!
To coach a player with variety and a broader repertoire of shots so they are unpredictable to play against.
Answer all the questions that the opponent throws you at the net with this session, getting you confident and using variety to win the point
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app