Tennis: Forehands. Live ball with direction and change of direction.

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DESCRIPTION

Drill Set-Up:
Players start ofrf on centre and rallys 2 balls back to coach and plays third shot down the line.
Topic of Emphasis:

  • Players try to recover after first shot and try to hit to catch with depth.
  • Coach should not volley below the net.
    Variation:
    Second forehand could be inside out and third forehand could go cross court with depth.

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