Players start off in doubles alley and move along the baseline hitting 2 forehands.
As players move sideways they must take the last step towards the ball at contact. In this drill the coach feeds the ball from the basket for every shot the player needs to make.
You can vary the feed in a number of ways:
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
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