Coach feeds the ball down the line
The player starts in the middle and runs round to hit an inside-out cross court forehand to the target area
Alternatively a target can be positioned down the line and every third stroke can be hit to that direction
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
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