Tennis: Crosscourt forehands

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

Set up cones: 2 big steps in from the baseline and one from the sideline.

2 players rally crosscourt on each court (first forehand then backhand), aiming to hit the cones. 

If you have one court and a group of Players then get Players to hit one shot and then have the next Player run in to return the next shot. Rotate in this way continuously.

Rules:

The first person to hit the cone gets to set a forfeit to the rest of the group.

COACHING POINTS

  • Keep their eyes on the ball
  • Get into a good position in plenty of time

 

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