Tennis: Deep Forehand And Backhand Drill

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

Players will be fed 2-6 balls each.

The balls are hit down the line into the target area as marked by the cones.

The feeding can be varied i.e. higher, faster or with more spin.

COACHING POINTS

Work on basic technique and accuracy from a variety of feeds - ensuring players get adequate depth on their shots.

More advanced players can hits inside-out forehands from one side.

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