Win more points with forehand

This session works on building your player's forehand into their main weapon, putting plenty of power and accuracy into the shot, helping them finish off a point!

What's in the Session?

Make sure your players are fully warmed up and prepared for the season ahead, starting with an agility drill, getting them moving from the start. Get to work on the basics, refreshing skills such as the split step, with the use of simple but effective drills.

Improve your player's balance and ability to transfer their body weight easily, making sure they are able to hit forehands from any part of the court, developing their range of movement and reactions.

Get your players moving around the entire court and gaining the advantage over the opposition!

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT