Coach feeds three balls per player from the basket.
Players should aim to hit the targets (as in diagram - can use cones to mark out targets).
The aim is to encourage players to progressively attack on the move.
Progressing practise to attacking with inside-out forehands, paying particular attention to correct footwork around the ball
Encourage players to hit the ball on the rise or top of the bounce.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
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