Tennis Drill Demonstration

Description

Coach feeds three balls per player from the basket.

Players should aim to hit the targets (as in diagram - can use cones to mark out targets).

The aim is to encourage players to progressively attack on the move.

Coaching points

Progressing practise to attacking with inside-out forehands, paying particular attention to correct footwork around the ball

Encourage players to hit the ball on the rise or top of the bounce.

Average rating

The Drill is often used with

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Cross court inside-out forehands

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Attacking forehands on the moveForehand DrillsTennis Drills Coaching