What would you rather play against, someone who is predictable, sits behind the baseline and puts minimal pressure on you? Or someone who is constantly changing their position, their shots and dictating to you where to go? We know who we?d rather be. Produce players ready and willing to move about the court to play a variety of shots!
What's in the Session?
This session is all about creating plays by mixing up forehands with volleys and attacking the short balls to gain an advantage. The warm up gets the heart rate up and focuses on creating a muscle memory with the player practicing shots with a dumbell rather than a racquet. The body of the session moves on, encouraging the player to take advantage of their movement around the court to punish short balls and force mistakes with a variety of shots. If it?s a serve to forehand combination or a backhand to move into the net to set up a winning volley, this session has it covered!
It?s time to build a player ready to pounce upon any chance the opponent gives them. Encourage them to think their way through a game and to not get stuck playing the same way.
Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!
Understand which areas improves control and feeling for the ball. Developing proper technique allows players to play effectively and avoid injuries.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.