Search: cross

Deep Cross Court

category: Forehand-Drills

Tennis Deep cross court Forehand Drills -The coach feeds down the line, the player runs to hit the ball cross court into the target area. First playe...

Cross-Court Rally Game With Winners

category: Rally-Drills

Tennis Cross-court rally game with winners Rally Drills Players get into pairs. Each pair takes on another pair in a cross court competition. Players...

Just Cross Court

category: Forehand-Drills

Description. Player A and player B play the points. Player A can't hit down the line from the forehand side. Coaching points. Cross court shot is the...

Line And Cross

category: Doubles-Drills

Tennis Line and Cross Doubles Drills Players work in groups of 4 volleying one ball between 4. Players down 1 end start by always hitting cross court...

Backhand Cross Court With Quick Cones

category: Movement

Tennis Backhand cross court with quick cones Movement Player moves around the cones as fast as possible and hits backhand cross court.

Building Points Through Deep Cross Court Shots

category: Rally-Drills

Tennis Building points through deep cross court shots Rally Drills The coach feeds the ball to team A, they then have to hit it into the target area ...

Cross Court Backhand/Backhand

category: Backhand-Drills

Tennis Cross Court Backhand/Backhand Backhand Drills Coach feeds the ball down the line to player 1 who plays a deep cross court backhand (shot 1).

Forehand Pass Cross Court And Volley To Open Court Down The Line

category: Passing-Shots-Drills

Tennis Forehand pass cross court and volley to open court down the line Passing Shots Drills Baseliners move out and play the cross court passing sho...

Forehand Hitting Cross Court From 3 Zones

category: Attacking

Tennis Forehand hitting cross court from 3 zones Attacking Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, t...

1 Federer 1 Nadal

category: Forehand-Drills

The player rallies with the coach using forehand cross court. The player alternates regular follow through (to the left side) and Nadal's follow th...

Approach The Net Using Down The Line Pattern

category: Forehand-Backhand-Drill

The coach feeds shorter ball to the ad side. The player hits backhand approach shot down the line and comes to the net. The coach feeds another bal...

Backhand Decisions Rally

category: Backhand-Drills

Player A stands in the ad corner, and player B tries to hit all balls to the ad corner. If the ball bounces in front of the cones, player A hits ba...

Behind And Inside

category: Forehand-Backhand-Drill

Coach feeds deep ball to the deuce side. Player moves back and hits forehand cross court. Coach feeds another ball shorter to the advantage side. P...

Deuce T And Backhand Air Cross-Court

category: Backhand-Drills

The player serves to the T from the deuce side and the coach feeds a higher ball to the ad side. The player then finishes with deep backhand drive ...

First Volley Down The Line With A Crosscourt Pass

category: Backhand-Drills

Approcher moves forward and plays backhand volley down the line whole passer trys to pass cross court. Volleyer must cover the cross court area.

First Volley Down The Line With A Crosscourt Pass

category: Volley-Drills

Approcher moves forward and plays backhand volley down the line whole passer trys to pass cross court. Volleyer must cover the cross court area.

Height'S Decision

category: Forehand-Drills

2 players rally in cross court direction. Players make proper tactical decisions according to the height of the ball they receive. If the ball is r...

Make It Specific

category: Doubles-Drills

Cones mark the doubles cross-court zone and the coach then feeds balls to the deuce side. The player hits forehand cross-court and tries to make th...

No Backhand Pattern

category: Serve-and-Return

Player serves wide from the deuce side. Coach throws a ball to the deuce side. Player hits forehand down the line and recovers. Coach throws anothe...

Stretched Running

category: Forehand-Backhand-Drill

The coach feeds the ball to the backhand side. The player hits deep backhand cross-court and the coach feeds the next ball to the forehand side. Th...

Dealing with moonballers

Make sure that your players deal with moonballers with this session, negotiating the high ball with ease to get in a winning position!

Net game is still alive

Get your players comfortable at the net and making some key shots with this net game session!

Return Confidence

Don't shy away from the serve! Get your players returning confidently with this week's session!

No more Boring Basket Drills

Make training interesting by mixing up the practices to get your players thinking how to adapt from one situation to the next.

Mastering the Volley: Success at the Net

Volleying is all about positioning and touch. Get your player in the in the right position to make the shot and finish the point and when perfected, i...

Change the Spin - Backhand Slice

Utilise the backhand slice to control the point by mixing up lengths and pace to dictate where your opponent goes.

Work on the Tactical Serve

Work on serving patterns with this session, combining the serve with the forehand, to gain the advantage!

Multi-Dimensional Practice

Coach your players to use a variety of shots on court and play in a multi-dimensional style, with this attacking session

Move your Opponent

Develop your player's skills to move the opposition around the court with this session, working on key skills such as coming to the net, ready to take...

Control and Consistency on the Court

In this session we look at building consistency and control into rallies. We look at each skill you might use at different points throughout the rally...

How do I use my club/school's SportsHub folder?

How do I use the Sportplan Animator?

How to view a session using the Slideshow Feature?

How to correct the bad habit of under-slicing a forehand strokes?

How to improve a backhand - with topspin and extension?

Fun technique drills for 4-5 year-olds?

How do you teach position anticipation?

Passing shot drill for four or five players.

How do I coach 14 girls (varying abilities) on just 2 courts?

What is my fault? Difficulty coaching some of the older players - advice?

Poach volley/scissor kick/closeout volley

move toward net/ hit above net levelfade away overhead footwork/crossoverclose in again for putawayspaces not faces

Footwork and Cross Courts

Diagonal sprints and changes of direction

In this exercise the coach combines a jump (similar to a split step) with diagonal sprints and changes of direction. The coach places a hurdle in...

3 Player Rally

Player 1 rallys from the baseline, cross court (CC), down the line (DTL). When rally ends, players rotate.* Begin with consistant, comfortable s...

Service Box Winner

Inside Service Box Player 1 starts ball to cross court service box corner; players must rally 3 (or however many coach dictates) shots before court is...

Activity 3

Beat the Champ With 3 players play singles With 3 or more play 2 cross court rallies Second serves again are a drop bounce and hit If the server wins ...

Activity 1

Different Returns Down the line aggressive returns Cross court as a safe returns Red cone Cross Court Blue Cone Down the line Players play out the poi...

Activity 2

Beat the Champ1. With 3 playersplay singles2. With 3 or moreplay 2 crosscourt rallies3. Second servesagain are a dropbounce and hit4. If the serverwin...

FH Cross rechtdoor en iets dieper

De spelers spelen elk om beurt 4 ballen. De eerste bal is iets hoger en dieper en die spelen ze in het vak. De tweede bal is een gewone diepe bal, ook...

Forehand cross

Play forehand cross 3 times and then play free.