
Tennis Drill Demonstration
|
Description
Players get into pairs. Each pair takes on another pair in a cross court competition. Players take it in turns to hit the ball deep into the coned area.
Every time a ball is hit short the receiving player can hit a winner down the line to score a point.
The players who hit the short ball can try to recover and return the down the line winner. If they manage to return the shot they do not lose a point.
Next rally starts again.
Coaching points
Increase or decrease the coned area depending on your players' ability.
The Drill is often used with

More Rally Drills


2 points per rally
view drill
Agility Rally Volley
view drill
4 in a Row
view drill
All The Way
view drill
Alley Ralley (Forehands and Backhands)
view drill
Alley Rally (Backhands)
view drill
Alley Rally (Volley)
view drill
Alley Rally
view drill
Ambidextrous Rally
view drill
Anticipation and tactical awareness
view drill
Ball drop rally
view drill
Basic Match Half Volley
view drill
Behind the Baseline and Sideline
view drill
Blackout!
view drill
Bounce and Hit
view drill
Building points through deep cross court shots
view drill
Combination 2
view drill
Combination 3
view drill