Players work in groups of 3.
Players 1 and 2 rally for 1 minute after which player 2 steps aside and allows player 3 to tale their place.
Players 1 and 3 rally for 1 minute, during which time player 2 walks to the other side of the net, ready to take over from player 1 after the 1 minute is up.
Player 2 and 3 now rally for 1 minute.
Look for solid, deep shots to keep the rally going continuously.
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Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
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