Tennis Drill Demonstration

Description

Players work in groups of 3.

Players 1 and 2 rally for 1 minute after which player 2 steps aside and allows player 3 to tale their place.

Players 1 and 3 rally for 1 minute, during which time player 2 walks to the other side of the net, ready to take over from player 1 after the 1 minute is up.

Player 2 and 3 now rally for 1 minute.

Coaching points

Look for solid, deep shots to keep the rally going continuously.

Average rating

The Drill is often used with

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2 points per rally Drill Thumbnail
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2 points per rally

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Alley Ralley (Forehands and Backhands)

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Anticipation and reactions

Advanced progression of Returning drills Drill Thumbnail
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Advanced progression of Returning drills

1 Minute Rally and Swap.Rally DrillsTennis Drills Coaching