Players work in groups of 3.
Players 1 and 2 rally for 1 minute after which player 2 steps aside and allows player 3 to tale their place.
Players 1 and 3 rally for 1 minute, during which time player 2 walks to the other side of the net, ready to take over from player 1 after the 1 minute is up.
Player 2 and 3 now rally for 1 minute.
Look for solid, deep shots to keep the rally going continuously.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."