Tennis: Backhand cross court with quick cones

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

Player moves around the cones as fast as possible and hits backhand cross court.

COACHING POINTS

The player can't touch any of the cones to make sure that they control their movement. It can be really demanding for players who are not used to working hard on their footwork.

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