Tennis: Backhand cross court with quick cones

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION

Player moves around the cones as fast as possible and hits backhand cross court.

COACHING POINTS

The player can't touch any of the cones to make sure that they control their movement. It can be really demanding for players who are not used to working hard on their footwork.

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