Tennis Drill Demonstration

Related Plans

Prev Prev
Cardio Tennis Fun Session Thumbnail
Cardio Tennis Fun

Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!

Preview Plan

Description

Player moves around the cones as fast as possible and hits backhand cross court.

Coaching points

The player can't touch any of the cones to make sure that they control their movement. It can be really demanding for players who are not used to working hard on their footwork.

Average rating

The Drill is often used with

Prev Next
Turn and Hit Drill Thumbnail
View this drill

Turn and Hit

Forehand with quick cones Drill Thumbnail
View this drill

Forehand with quick cones

Attacking forehand off center Drill Thumbnail
View this drill

Attacking forehand off center

Backhand cross court with quick conesMovementTennis Drills Coaching