It?s time to to get your players to dominate at the net with this session! Help your players to develop a solid and consistent backhand volley, working on their tactical thinking and getting them prepared to use the shot on court effectively.
What?s in the session?
Make your players aware that different situations on court will demand adjustments to the backhand volley so start by working their control, by not generating too much power and backswing, so the volley goes exactly where they want it. Continue to work through the different type of volleys your players will need to pull off on court - such as the high and low volleys - so they can adapt easily to any situation.
Help your players to master the backhand volley and be confident at the net!
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.