4 players A, B, C, and D.
4 discs or cones are placed half way between the service line and the service box on each side of the court.
Player A rallys with player B, and C with D (hitting cross court). Each player hits a deep forehand beyond the disc.
The aim of the drill is to keep the rally going, stepping outside the line of the ball to return to your partner.
Focus in particular on fast-feet, getting your player into position for the shot they are about to play.
Remind players to hit with enough net clearance to achieve depth.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."