Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...



category: Contact-Skills

Rugby Offloads Contact Skills One group starts with the ball. Player with the ball forwards towards the player with the pad. The player hits pad with...

1V1 Evasion

category: Agility-Running-Skills

Rugby 1v1 evasion Agility & Running Skills 2 players start on opposite end of a 5x5m block On the whistle they run down the line, turn the corner, Th...

Handling Starter Skill Games

category: Handling

Rugby Handling starter skill games Handling These drills are perfect for players to work on there handling skills before a session starts. The key is...

Slalom Running

category: Agility-Running-Skills

Rugby Slalom Running Agility & Running Skills Set up a running slalom for your players to run through at the end of their training. It should be appr...

Evasion Skills

category: Sevens

Rugby Evasion Skills Sevens Tell the players the following..... The player on the top of the grid is the defender. The player on the bottom is the at...

1 On 1 Breakdown Skills

category: Ruck

  • Fun game 1 v 1 game to improve skills on both sides of the breakdown.
  • One player lies face down either side of a tackle tube (players ...

1 Vs 1 Get To Feet

category: Contact-Skills

Pass gets given to the attacker who has to run down the grid. When the tackle comes in the player with the ball has to present the ball.


123 Play Divots

category: Warm-Up

The Moles want to turn the cones onto their head, and the Green-keepers want the cones the right way up.

Let the kids play, you can start t...

2 Vs 1

category: School

  • continuous attack wire is handling under pressure and incorporates a large number of players.
  • Emphasis on the execution of the skill...

2V1 Around The Coach

category: Decision-making

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play.

The player in the midd...

Web Videos

Epic rugby skills - 2017

Epic Rugby Skills - 2017 Pense à t'abonner en cliquant ici : https://www.youtube.com/channel/UCoHV... ✓ Email / Contact pro : layorxv@gmail.com ✓ Inst...

Best rugby skills 2018/19

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Best rugby skills | ultimate edition

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Rugby Fitness Drills and Games

Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Developing Handling Skills

Get your players handling skills super sharp so that no loose balls are given up. Gradually build up pressure to test their handling ability when conf...


Community Drills

Skill 1 :

Départ de la portePrendre le ballon et faire la passe avant de se faire toucher par le bouclier