Rugby: Centre's Drill

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Start at a jog.

Receive the pass and quickly accelerate over 10m

Change of Direction/ Side Step and accelerate again.

COACHING POINTS

Practice receive ball from both sides.

Accelerating and changing direction off both feet.

READ MORE
READ LESS
OFTEN USED WITH...
1437908
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+rugby drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Agility & Running Skills

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans