What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop good techniques to protect the ball and stay in a strong position. 

COACHING POINTS

  • The attackers emphasis is to get into a strong position and seal the ball off, excepting the challenge from the opposition.

  • The Defender should challenge the attacker when in the strong position

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