Rugby Drill Demonstration

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Contact: Rucking technical session Session Thumbnail
Contact: Rucking technical session

Master the ?Smash? and the ?Roll? rucking technique so that when the pressure is on and a clear decision needs to be made, clearing the ruck becomes second nature to your players.

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  • The aim of the drill is to develop good techniques to protect the ball and stay in a strong position. 

Coaching points

  • The attackers emphasis is to get into a strong position and seal the ball off, excepting the challenge from the opposition.

  • The Defender should challenge the attacker when in the strong position

The Drill is often used with

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