Drill Categories

Drills

2 V 1

category: Passing

Rugby 2 v 1 Passing This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will sta...

Quick Hands

category: Passing

Rugby Quick Hands Passing Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball ...

Break

category: Passing

Rugby Break Passing Keep your player briefing short. Tell your players the following.... Pass the ball left, clockwise for 2 passes. Then right (anti...

2 Hand Passing Hip Drive

category: Passing

Rugby 2 Hand Passing Hip Drive Passing The aim of the drill is to develop players wrist strength. Start with the ball sitting on the outside of the h...

Passing Technique Progression

category: Handling

Rugby Passing Technique Progression Handling 1. Square on: one hand Stand square on, in your partners pass the ball back and forth no more than 5m aw...

3 V 1 Grid

category: Passing

Rugby 3 v 1 Grid Passing 6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the m...

Developing The Spin

category: Passing

Rugby Developing The Spin Passing Using just one hand they should pass the ball to each other, spinning the ball. They should make 10 passes on one h...

Serious Fun

category: Passing

Rugby Serious Fun Passing Tell your players the following, keeping your player briefing, brief! It's vital to get the players moving as quickly as po...

Passing Reps

category: Sevens

Rugby Passing Reps Sevens The sequence of passing on this exercise is as following...... P2 passes to P1, who passes to P4. As the same time P3 passe...

Sh Passing Reps

category: Sevens

Rugby SH Passing Reps Sevens The sequence of passing on this exercise is as following...... P2 passes to P1, who passes to P4 using a pass from the g...

Web Videos

Rugby 101 - passing

Rugby America's John Walkman teaches us proper technique when passing the ball in Rugby.

Sessions

Attacking part 1

It?s all about points scoring with this session. Encourage your players to continually offer support to develop fine techniques to attack with crisp p...

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Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the ...

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The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

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Answers

Community Drills

Pass back

Players stand in a circle or square facing outward.Player keeps feet fixed but passes to play on his/her left.Repeat a few times then change direction...