Search: 1

1 Vs 1 Ball Retention

category: Ball-Presentation

The ball carrier walks up to the defender and turns away to present the ball to their own team.

The defender should try to turn the ball car...

1 Vs 1 Colour Cones

category: Agility-Running-Skills

There are 3 players who setup to take part in the drill. The attacker on orange and 2 defenders each on a different colour. Here it is on the blue ...

1 Vs 1 Get To Feet

category: Contact-Skills

Pass gets given to the attacker who has to run down the grid. When the tackle comes in the player with the ball has to present the ball.

Tac...

1 Vs 2

category: Handling

• The aim of the drill is to develop ball carrying in a contact zone.

2 Vs 1 + 1 In 2 Grids

category: Ball-Presentation

2 attackers with a half back attack a defender

The support player should be able to read the situation and apply the best techniques for bal...

2 Vs 1 - Decision Making

category: Decision-making

Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball.

Two players start outside of the grid with two players insi...

2 Vs 1 - With Running Support

category: Off-Loads

The lead attacker runs at straight at defender.

Attacks runs into space, either on the left or the right, takes the tackle and then off-load...

2 Vs 1 - With Running Support

category: Off-Loads

The lead attacker runs straight at the defender, attacking either the space on the left or the right before taking the tackle and off loading to th...

2 Vs 1

category: Decision-making

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play.

The player in the mid...

2 Vs 1 Gauntlet

category: Decision-making

Set up two 1m wide gates of cones (green and red) either side of a feeder, with a line of attackers opposite (5m away). Have a number of defenders ...

2 Vs 1

category: School

• continuous attack wire is handling under pressure and incorporates a large number of players.
• Emphasis on the execution of the skill...

2 Vs 2 (In - Out Line)

category: Decision-making

In a channel no wider than 10m, two attackers have 5 attempts to score a try on the red cones.

The attackers try to create space and beat th...

2 Vs 2 (Loop And Step Inside)

category: Decision-making

This is a basic 2 vs 2 drill to allow players to progress from a simple 2 v 1.

In a channel no wider than 10m, 2 attackers have 5 attempts t...

2 Vs 2 (Out - In Support Line)

category: Decision-making

This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1.

In a channel no wider than 10m, 2 attackers have 5 attempts t...

2 Vs 2 (Quick Scissor)

category: Decision-making

This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1. In a channel no wider than 10m, 2 attackers have 5 attempts to score...

2 Vs 2 Colours Attack And Defence

category: Agility-Running-Skills

The drill starts with 2 defenders and 2 attackers. The 2 attackers start one behind the other, about 3+ meters apart, the first players job is to e...

2 Vs 2 Linebreak Scenario

category: Agility-Running-Skills

Here we are re-creating a 2 vs 2 scenario which we might find on the field. The aim is to put players under the same conditions which they would po...

3 Vs 2 - Sprint To Support

category: Decision-making

15m x 35m Grid.

1 Attacker starts on the half way line of the grid, with the other two outside of the grid back to back with two defenders. ...

3 Vs 2 - Support Running

category: Decision-making

3 vs 2 in a grid.

Defenders must stay in position to start.

Once skills progress defenders can move to try and stop attackers either ...

3 Vs 2 - Support Running

category: Match-Related

3 vs 2 in a grid.

Defenders must stay in position to start.

Once skills progress defenders can move to try and stop attackers either ...

3 Vs 2 Reload

category: Decision-making

• The aim of the drill is to develop players reload speed and positioning.

3 Vs 2

category: School

Simple 3 v 2, with two defenders with tackle bags.

The attackers must pass their way through the grid, using quick passes and good handling,...

4 Vs 1

category: Tag-Rugby

Groups of 5

Combine grids to make 2 channels each 10m x 20m

1 Ball per group

Ball carrier tries to score a try by running past...

4 Vs 1 Vs 1

category: Decision-making

Players work in groups of six, with 1 ball per group and set up in the following way:

4 attackers vs 1 defender (between the first cones) an...

4 Vs 3 Team Shapes/Backs Moves Attacking Drill

category: Backs-Moves

Drill to practice team shapes or backs moves against a defence with less numbers than the attack.

Set up a "ruck" with a scrum half...

5 Vs 5

category: Tag-Rugby

Pitch 20m x 20m. All players wearing tag belts

Start the game with a free pass, defenders must be 7m back at the start

Attacking play...

5 Vs 5 Touch Rugby

category: Match-Related

Touch Rugby in teams of 5

3 Touches and change possession.

When a player with the ball is touched, tackler stays in passive contact...

6 Vs 6 Uncontested Scrums

category: Scrum

Ensure that players:-

Bind correctly.

Keep the scrum square.

Keep correct body position.

Hooker to strike for the ball ...

8 Vs 3 Game

category: Match-Related

8 players are lined up just outside the 22 metre line, with 3 defenders starting under the posts with the ball.

One of the defenders kicks ...

Continuous 2 Vs 1

category: Decision-making

Set up a grid roughly 5m x 5m with two lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for att...

Continuous 2 Vs 1

category: Decision-making

Set up a grid roughly 5m x 5m with two lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for att...

Continuous 2 Vs 1

category: zWarm-Up

Set up a grid roughly 5m x 5m with two lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for att...

Continuous 3 Vs 2

category: Decision-making

Set up a grid roughly 7m x 5m with three lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for a...

Defense Vs Attack Drill

category: School

• The aim is to the defensive situation to keep changing the defence gets used to drifting or pressing.
• The aim of the attack i...

Double Gauntlet

category: Decision-making

Mark an area 15m wide and 20m long.

3 Attackers vs 2 Defence vs 2 Defence

Have the 2 lines of 2 Defenders 5-7m apart

Dynamic Stretching - Pairs Warm Up Routine

category: Warm-Up

1. Seated on floor, feet touching, knees bent, join hands and pull one another forwards and backwards to loosen up lower back.
2. Same pos...

Game - 6 Vs 4

category: Tag-Rugby

Pitch is 20m x 20m. All players wearing Tag Belts

Start the game with a free pass, defenders must start behind the half way line

Atta...

Listen To The Call - 2 Vs 1

category: Decision-making

4 Cones and 1 Ball inside a 10m x 10m Grid.

Number the players.

The coach shouts out a number and that player is the defender, who ha...

Modified Game - 12 Vs 12

category: Match-Related

Pupils are put into teams of 12 (with larger groups reserves maybe used). Play a full game incorporating :-

6 vs 6 Scrums.
6 vs 6 line...

React To Situation - 3 Vs 2

category: Decision-making

Players should pass in a line on the whistle.

The 2 players closest to the ball go out to the line and as soon as they turn the 3 remaining ...

Scattered Defence - 6 Vs 4

category: Decision-making

Groups of ten work with one ball per group

Defenders scattered around the grid, static and can only operate sideways

If touched, the ...

Seated Start - 6 Vs 4

category: Decision-making

Groups of ten with one ball per group

Defenders start bunched sat on the floor

Start attackers spread out (width)

On the word ...

Simple Handling

category: Handling

3 vs 1 vs 1

Ball Carrier passes the ball into the post player and runs across the front of him and receives the ball back.

His 2 su...

Rugby world cup 2019 qualifying - canada v uruguay

Follow World Rugby on social media: Official Website! ... SUBSCRIBE to our YouTube Channel For More Great Videos https://youtube.com/user/irb, Follow ...

Fiji vs new zealand - sydney 7s 2018 pools

Fiji came from behind to beat NZ 19-17 in the final hooter #pools #FijivsNZ #Sydney7s VIDEO: RAVNIT7s, World Rugby.

Fiji 7s vs nz 7s 5th place final sydney sevens 2018

Fiji 7s vs New Zealand 7s 5th Place Final Sydney Sevens 2018 This video from SKY Sports , World Rugby and Fox TV network =============================...

good tackling drill that is not too hard or impact??

Improve Attack Depth

U9 Positional Play Advice

printing sportsplan on one page

Different Content on my mobile app than on my computer?

Can I print the diagrams of a session without the text?

Can I sketch over a diagram?

How to view a session using the Slideshow Feature?

How to change text size in a session

sportsplan idea or question

Fun Tag Session! - Passing, Evasion and Running

Refresh your players' basics with this fun selection of core skill drills and mini-games

Using the Overlap

Make sure your players support their team-mates with this session, by using the overlap in attack

Defensive blowout - Fitness games session

Banish dull fitness exercises with.this competitive and physically demanding session - working on tacking, fitness and players' ability to close down ...

Decision making under pressure

Test how your players respond to finding space and passing under pressure, as we move forward with the Rugby season.

Colours for quick decision making & reactions

Get your players' thinking up to speed with a series of drills designed to improve reaction and decision making

Scanning Session - Scanning in the Tackle

Use this plan to Improve your players' pass selection and completion - helping them to pick the right pass

Lateral and Spin Passing for Beginners

Improve your junior players' passing with this technique session - passing off both hands, in practice and under match-like pressure

Pre-Season: Skills Foundation Session

Get your team playing together again after the break, working on their handling, passing and match fitness in this fun attacking session, finishing wi...

Confidence under the high ball

Even when the wind's blowing and the rain's pouring teach all your players how to claim the high catch with confidence!

4 Vs 3 + 1

O Objetivo da defesa:1- Subir para obrigar o passe do adversario2- Apos o passe, fechar o atacante na lateral3- O segundo e terceiro defensores fecham...

2 Vs 1

O Objetivo da defesa:1- Subir para obrigar o passe do adversario2- Apos o passe, fechar o atacante na lateral

3 vs 2

Post, Scrape, and Defense backline Drill

-3 defenders vs 5 offenders and an scrum half-Defenders start on their stomach 5 meters from the "breakdown"- on first whistle, defenders se...

4 VS 4

4 players with a ball attempts to score a touchdown.4 defendesr attempts to effect a touch

2 VS 1

2 players with a ball attempts to score a touchdown.The defender attempts to effect a touch.

2vs1

timing of passinghock the defencetiming of supportspeed of supportdeep of supportrun lines

2 - 1vs1 tackling

We can change the position or the entrance in the channel to simplify it for the attack or the defence

Autosave 74762598Autosave 17735288

Coach starts with ball. Can throw to either outside player of 3 ready to play.Central player always joins player with the ball to create 2 vs 1.Attack...

Pressure Pass

4 vs 2