Drills

1 Vs 1 Ball Retention

category: Ball-Presentation

The ball carrier walks up to the defender and turns away to present the ball to their own team.

The defender should try to turn the ball car...

1 Vs 1 Colour Cones

category: Agility-Running-Skills

There are 3 players who setup to take part in the drill. The attacker on orange and 2 defenders each on a different colour. Here it is on the blue ...

1 Vs 1 Get To Feet

category: Contact-Skills

Pass gets given to the attacker who has to run down the grid. When the tackle comes in the player with the ball has to present the ball.

Tac...

1 Vs 2

category: Handling

  • The aim of the drill is to develop ball carrying in a contact zone.

2 Vs 1 + 1 In 2 Grids

category: Ball-Presentation

2 attackers with a half back attack a defender

The support player should be able to read the situation and apply the best techniques for bal...

2 Vs 1 - Decision Making

category: Decision-making

Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball.

Two players start outside of the grid with two players insi...

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Answers

Sessions

Using the Overlap

Make sure your players support their team-mates with this session, by using the overlap in attack

Community Drills

4 Vs 3 + 1

O Objetivo da defesa:1- Subir para obrigar o passe do adversario2- Apos o passe, fechar o atacante na lateral3- O segundo e terceiro defensores fecham...

2 Vs 1

O Objetivo da defesa:1- Subir para obrigar o passe do adversario2- Apos o passe, fechar o atacante na lateral