Rugby: Individual ball carrying 1.

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Carry the ball in a high position and try to engage the defender.

Make sure there is lots of foot work and active ball movement all the time up until when the ball is passed from either the left or right hip.

COACHING POINTS

Don't always pass the ball in the same direction.

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