Rugby: ENTER 1

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

  1. Use the diagram to help with players starter positions, but feel free to experiment.
  2. 10 carries the ball forward, inviting the opposition defence to press up.
  3. 12 runs forward, at pace.
  4. 11 runs between 10 and 12, providing a decoy. They could even overrun the ball, allowing 10 to pass behind 11.
  5. 10 passes to 12.
  6. 15 runs forward, then changes their angle of run to a fast run off the outside shoulder of 12.
  7. 12 passes to 15 as close to the defensive line as possible.

COACHING POINTS

  • Think about what could happen if the move needs to be cancelled, what will happen following the move if we pass the gain line and if we are stopped at the gain line.
  • Run this unopposed, before adding pressure.
  • Run this move with pressure as the team gets better.
  • Think about where you will use with move on the pitch.
  • Think about using cones to mark out starting and target points.
  • Allow players to cancel, but if they do cancel, what are their options?
  • Players heads need to be up, a move should be a fluid attacking strategy.
  • The pass between 12 and 15 needs to be as close to the opposition defensive line as possible.
  • Think about player foot-speed, do the players need to be running flat out all the time?

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