Drill Categories

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

King Ball

category: Small-games

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Half Court King Ball

category: Interception

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

2 Vs 2

category: Small-games

Netball 2 vs 2 Small games The 2 defenders are only allowed in the Circle. Attackers can move in and out of the circle as they wish but can only have...

Netball Rules - 1V1 Progression (No Grids)

category: Conditioned-Games

Hockey Netball rules - 1v1 Progression (No Grids) Conditioned Games Have 2 equal teams and 2 goals in a 23 m area. Players play ... King Ball Drill T...

Reversing Roles - Conditioned Game

category: Small-games

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Web Videos

Coronation street v emmerdale 2013

The cast and crew of both Coronation Street and Emmerdale joined up with Netball Superleague teams Manchester Thunder and Yorkshire Jets respectively.

Sessions

Community Drills

Receiving the pass on the move

Complete the squareWorking in a square in groups of 3 (with one corner left empty).Player 2 sprints to the spare corner as player 1 starts to play the...

Fitness Interval V4

Start in centre circledrive forwards to just beyond the transerve linedrive out to side linelie down flat on floorsprint to hit top of circle, roll of...