Netball Drill Demonstration

Related Plans

Prev Prev
Limiting ball carrier options Session Thumbnail
Limiting ball carrier options

Limit the opponent?s options in attack with this defensive session, improving your team?s ability to intercept and apply pressure to the ball carrier

Preview Plan


Create all different islands on the court by using cones. Players need to get in pairs with 1 ball between 2. You need 1 or 2 catchers in between the islands (catches are not allowed on the islands). The aim of the game is that the players in a pair have to try and visit all the islands but to be able to move to the next island they need to pass the to their partnerand avoid the catchers. Catchers are not allowed to intercept the ball. Only tag players inbetween the islands.

Average rating
IslandsSmall gamesNetball Drills Coaching