Search: Full Court Drills

Pass And Follow Relay

category: Passing

The player with the ball starts by passing using a shoulder pass to the player opposite them They sprint to follow their pass to the back of the oppos...

Tag Ball

category: Warm-ups

In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...

Through Court Play With At Least Two Offers For Every Pass

category: Group-practices

Starting on a backline, players move the ball through the court ending up with the shooter who puts a shot up.Players should aim to pass the ball in t...

Jogging And Footwork Warm Up

category: Warm-ups

Jogging and footwork patterns.Players jog around the court, preforming different footwork patterns along different sides can be any lines on the court...

Anywheres - Progression

category: Warm-ups

The worker must move at speed to run at an angle, and then quickly spin outwards, away from the feeder, before cutting back in to receive the pass. Wo...

Passing Down The Axis Of The Court

category: Group-practices

position lines of players (or a team) down the court in a straight line, preferably in position order. The GK faces the back wall away from the court,...

Passing Coordination 4

category: Passing

Three feeders stand on a line and start with two balls, opposite the worker.The feeders take it in turns to pass to the worker who must return the pas...

Set Play - Attacking Centre

category: Attack

WA starts wide drawing the WD with her. GA also starts wide. The GA drives should time their run in court to receive the ball. The WA drives in court...

Anywheres

category: Warm-ups

The feeder can pass the ball anywhere. The worker must move at speed to retrieve the ball and return it to the feeder. Work like this for 10 passes an...

'Bump' Quick Passing Game

category: Passing

Players work in pairs over varying distances depending on the pass type. Each pair should stand opposite their partner. Each pair are given a number....

Corner Ball - Pass And Drive

category: Group-practices

Players will recieve the ball from their left to start with. The first players in line A and B start with the ball. The first player in line C drives...

Triangle Offering- Pass And Drive

category: Movement

Divide your group into three equal groups.Play starts with the ball at the bottom end of the triangle, while the two players at the other end will com...

Passing Coordination 2

category: Passing

Three feeders stand on a line and start with two balls, opposite the worker.The feeders take it in turns to pass to the worker who must return the pas...

Intercepting Passes Down Court

category: Attack

Half the group have a ball each, the other half has to stand tactically in between the two lines. The players with the balls start behind the line and...

Give And Go In The Square

category: Passing

Players stand on a corner of the square to begin with, one player has the ball in hand.The player with the ball passes the ball anti-clockwise to the ...

Norma plummer's netball drills - attacking

Norma Plummer, one of the world's best netball coaches gives tips on attacking skills and how you can't smoke if you're serious about your sport. Make...

Norma plummer's netball drills -- defence

Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...

Norma plummer's netball drills - footwork

Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...

Netball fitness circuit

An explosive netball specific circuit drill. This will work on your speed, power, change of pace and stability. For more Fitness Fridays training vide...

Netball drill - whole court play - changing bands - lvl 3

Netball drill - whole court play - banding, limited defence - lvl 4

Australian netball diamonds - half court challenge - kukri sports

We met up with the Australian Netball Diamonds (now World Netball Champions) at a training session ahead of the World Champs in Singapore. The girls w...

Netball drill - whole court play - banding level 2

Stretching exercises for netball : ls - strengthening & stretching

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Fast feet & changing direction for netballers

To be able to change direction on court, you've got to be able to move your feet quickly. This drill will build up your netball fitness and help you b...

3 Stages of Defence - Full court defence

Three is the magic number! Get your players to make the right decisions when defending - mark, block or intercept?

3 Stages of Defence - Full court defence

Three is the magic number! Get your players making the right decisions when defending!