
Pass And Follow Relay
category: Passing
The player with the ball starts by passing using a shoulder pass to the player opposite them They sprint to follow their pass to the back of the oppos...
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category: Passing
The player with the ball starts by passing using a shoulder pass to the player opposite them They sprint to follow their pass to the back of the oppos...
category: Warm-ups
In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...
category: Group-practices
Starting on a backline, players move the ball through the court ending up with the shooter who puts a shot up.Players should aim to pass the ball in t...
Norma Plummer, one of the world's best netball coaches gives tips on attacking skills and how you can't smoke if you're serious about your sport. Make...
Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...
Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...
An explosive netball specific circuit drill. This will work on your speed, power, change of pace and stability. For more Fitness Fridays training vide...
Three is the magic number! Get your players to make the right decisions when defending - mark, block or intercept?
Three is the magic number! Get your players making the right decisions when defending!
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