After practising marking the ball in the first few drills the focus of this session then turns to improving communication at the back - making sure your players talk so that they always have a player marking the ball when your team's not in possession!
A tight defence that communicates well will help you to win games - you'll concede fewer goals and will need fewer to win. Communication is key to good team work!
Starting with a thorough warm up, consisting of running, jumping and stretching, we then get to work - developing players' shadowing and shielding skills before putting their skills to the test in a final full court game!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
