Netball: Warm up - Coach Calls

*AUDIO DESCRIPTION ON*

• 4 players.
• 1 feeder starts with the ball approximately on the 3rd line in shooting 3rd.
• 1 defender stands front on to feeder with 1 attacker screening this defender (see coaching points if unsure on setup). 
• Other attacker to stand on the opposite side to the side being screened. They are to either drive across the pair or cut behind them to receive a pass from the feeder. 
• The screening attacker then rolls off the defender and receives a pass in the space. 

5 players, 1 ball, half court space.

2 players set up near baseline as posts (one in circle and one in pocket).

1 defensive player is set up between the two posts.

2 working players start on half way with the ball. They pass the ball down the court between eachother. Either player delivers a ball to one of the posts.

The defender has to attempt a flying intercpet. 

• The WA and GA will start in a staggered position, with one player (WA in this example) on the line and the other (GA) positioned off the line
• Both the WA and GA will offer for the centre pass
• WA will receives the ball from the C
• GA recognises that they did not receive first ball and will clear out to get down court into the circle
• Once the C has passed the ball to the WA they will then drive deep down court to receive the second phase ball from back from the WA
• The GS will hold their space until the C has received the ball and is ready to pass in - they will then drive onto the ball, driving towards the edge of the circle to leave space for the GA
• The GA should be able to receive the ball from the GS under the post 

*AUDIO DESCRIPTION ON*

Delivering the ball midcourt through to the circle edge/shooters

Set up: 

Half court, two balls, 5+ players

1 player standing on base line, another player with the ball standing around the third line. 

Description:

Note: The video shows the drill being played out with 2 groups of players, you could just focus on one group i.e. 1 line, 1 V driver. The description is based on one group. 

Player on base line near shooting post, V drives towards court edge and receives a pass from the player in the line with the ball. 

Player who passes the ball drives directly to the circle edge in a straight line and receives a pass from the player who has driven out on the V. 

Player who had initially drove out now drives into a position under the hoop to receive a pass from their player and put a shot up.