Set up: One ball, full court, 5+ players.
1. Players line up down the middle of the court, evenly spaced.
2. Ball starts at one end and will simply be passed down to each player.
3. Players have to make a movement and time this with receiving the ball.
4. Player recieves a pass then turns and passes down the line.
This simple drill is good for players to get the idea of the ball constantly travelling in a straight line.
Players have to learn to make a movement before receiving the ball.
Players should not be waiting to receive the ball, rather, be driving on to the ball.
Players should not wait to receive the ball, rather, be driving on to the ball.
Bring in defence to make this more challenging.
Players should alternate sides they drive to.
If you have a large squad you could have a competition between two lines.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.