Side/backline throw in
Place 6 different coloured cones in different places on the side and back lines to signal start position of the throw in.
Coach calls out a colour and one of the attackers runs to pick up the ball from this cone.
Play until each ball next to the cones has been used (6 times).
1 point if the attackers get the ball to half way
(You can give them the option to get to goal if you want, which would be worth 2 points, but having a full court of players could leave the players at the other end being less active).
You can also give the defenders a point for successful intercepting
Start off with 1 defender who can choose to mark either player.
Then add in a second defender to make it more difficult for the attackers.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.