If you want an adrenaline filled netball session then this is the plan for you - it's packed full of original practices and detailed coaching points to help your players dominate in defence.
After using this plan all your players, no matter what position they play, will be able to not only attack but defend with confidence.
What's in the Session?
To get your players thinking about effective ways to force an error and take possession of the ball successfully we begin with a full court game of Steal ball before then developing the skill in smaller groups - designed to get players closing down the space, denying the player on the ball an easy pass and forcing the ball out wide.
We then use fun games (see demo drill below) to build upon your players' communication and teamwork skills to help players turn over the ball and converting it into a goal.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.