Drill Categories

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Drills

Boxing Out

category: Defence

Netball Boxing Out Defence *AUDIO DESCRIPTION ON* Shooters to take shots at goal and deliberately miss to cause a rebound situation. Initially have t...

Wing Defence

category: Roles-responsibilities

Netball Wing Defence Roles & responsibilities Where can they go? The wing defence can move in the defensive and centre third but is not allowed to en...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Goal Defence

category: Roles-responsibilities

Netball Goal Defence Roles & responsibilities Where can they go? The goal defence can move any where in the circle defensive and middle third. positi...

1 V 1 - Actual Defending

category: Interception

Two feeders stand in middle of the court, either side of the center circle.

The attacking player passes the ball out to the feeder and then ...

1 V 2 Guarding Ball Side

category: Defence

Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to preve...

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

1 Vs 1 Defending In The Circle

category: Defence

Slowly the two attackers pass the ball back and forth down the court towards the circle. The defender must move to the ball side of the player insi...

1 Vs 1 Movement - Progression

category: Getting-free

Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram.

Two feeders will stand either side of the square, wi...

1 Vs 1 Movement

category: Getting-free

Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram.

Two feeders will stand either side of the square, wi...

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Community Drills

10 passes to score

Description1 team starts with the ball in their third and tries and make 10 consecutive passes. The other team can send 2 players across to try and wi...

Autosave 34465014

Front Cuts (In 4 or 5's)A steps in front of D getting the D on their back before moving towards the ballA's hands reach out and stretch toward...

Circle Defence

GD and GK to be side on to attackers and maintain ball side. WA and C to pass around circle looking for inside pass.Defender side on to attackers...

Passing

To select the best passing option using either a shoulder or chest passAttacking Principle: Be ball side of opponent A practice for 6 playerswork in t...