Search: defender

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Shooting Drills

Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...

Beat The Defender

category: Movement

COACHING POINTS. Allow attacking player to experiment with 'rolls' around the defending player. Rotate players so everyone gets a go as attack and def...

Boxing Out

category: Defence

Netball Boxing Out Defence *AUDIO DESCRIPTION ON* Shooters to take shots at goal and deliberately miss to cause a rebound situation.

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker on...

Arms Up Defence

category: Footwork

SIGN UP NOW FOR FREE. search our library of 700+ netball drills; create professional netball coaching plans; or access our tried and tested netball pl...

2 Vs 1 In The Circle

category: Zone-defence

The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle.

While one player marks the defen...

Additional Defence

category: Group-practices

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for th...

Additional Defence

category: Group-practices

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for th...

Defend As A Pair

category: Zone-defence

The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying to win back the ball.

As one...

Feint Shot In To A Pass

category: Shooting

Blue number 1 dummies a shot and passes the ball to number 2.

Number 1 runs across towards the goal, to receive the return pas...

Follow Your Shot

category: Shooting

1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.
   
   
2. White player 1 then shoot...

Follow Your Shot

category: Shooting

1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.
   
   
2. White player 1 then shoot...

Intercepting From Behind

category: Interception

Groups of three or fours one ball.
2 feeders and 2 defenders. feeders stand 4 to 6 metres apart defenders position themselves beside the feeders.<...

Intercepting From Behind

category: Interception

Groups of three or fours one ball.
2 feeders and 2 defenders. feeders stand 4 to 6 metres apart defenders position themselves beside the feeders.<...

Intercepting Passes Down Court

category: Interception

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind th...

Intercepting Passes Down Court

category: Footwork

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind th...

Intercepting Passes Down Court

category: Interception

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind th...

Mark And Rebound

category: Shooting

One shooter from each side runs out and into the circle. X passes the ball to the free shooter who balances then shoots.

Defender should def...

Mark And Rebound

category: Shooting

One shooter from each side runs out and into the circle. X passes the ball to the free shooter who balances then shoots.

Defender should def...

Popping Over

category: Shooting

Blue shooter (Blue 1) has the ball inside the circle.
Pretend to shoot, with white 1 defending, instead of the shot, blue 1 pops the ball over the ...

Sprint Dodge

category: Getting-free

In 3s. One player has the ball. The other two stand behind a line - 1 attacker, 1 defender. On a command from the feeder, the attacker drives out to r...

Improve your defence intercepting skills here! | nettyheads

Netball coaching specialists in NSW Australia. -~-~~-~~~-~~-~- Please watch: "12 Questions with Bec Bulley !! | Nettyheads" ...

Netball game: essential defending skills

A guide to essential defending skills in netball- positions, movement, footwork and more! Want to shoot like England Goal Shooter ...

Defending in netball

This guide shows you Defending in Netball Watch This and Other Related films here: ...

Netball game: goal defence position guide

Netball player position guide on everything you need to know about playing Goal Defence during a game of Netball. We provide ...

Netball skills: defending a shot and rebounds

In this video, we will show you the correct technique for defending a shot and rebounds. Want to shoot like England Goal Shooter ...

Netball session: build your centre pass defence

Ready for a taste of how High Performance netball coaches build their centre pass defence? Here's a sneak peak of our ...

Lose your defender with this simple attack drill!! | nettyheads

Netball coaching specialists in NSW Australia. Check out a little shooter trick- the stop & pop! Keep your defenders guessing with ...

Netball defending - vision & intercepting - 8 activities

In this playlist I'll be adding new videos of activities that can be used for all age groups and all ability levels, simply change the ...

England netball defence highlights

The Best videos of England Defence.

Successfully feeding the shooting circle

A fundamental aspect of any netball game!! Feeding your shooting circle well could ultimately lead to success.

Developing timing to force an error to gain possession of the ball

Develop individual defensive skills to improve the overall team defence to pressurise the pass and force an error, encouraging a covering defender to ...

Maintaining shooting accuracy under pressure

The best attackers aren?t only the best at shooting, their movement off the defenders to create space is exceptional. Develop players who can find the...

Developing Defensive Units up and down the court

Transition from attack to defence seamlessly by working in small units to regain court position and maintain shape so you?re not wide open to the coun...

Creating and penetrating space to lose the defender and protect the ball

A good pass isn?t just made by the passer, the receivers movement must be spot on to create it. Develop your players explosive leads to get free from ...

Defending Principle: Shadow Play!

Mould your team into a solid defensive side, by using this session to work on their shadow play!

Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...

Attacking introduction - Getting Free and Taking on a Defender

Improve your attacking players' preliminary moves - to help them outwit their marker and get free to receive the pass

Speedy, accurate footwork to outwit your opponent

Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.

Driving onto the ball to penetrate space and maintain possession of the ball

Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change directio...

Can the defender place her hand on the ball?

Defenders marking split landings

How can I shoot against a VERY tall defender?

What makes a good defender?

How can I shoot against tall defence?

What is the best way for a Goal Keeper to defend?

Is this type of defending an advantage or disadvantage?

How to get into the circle when shooters are zoned out?

Defending a shooter who steps in

Shooter stepping in to shoot once defender has 3 feet

Getting free in the circle from fall defenders

how to protect yourself as gs/ga from defense in circle

Autosave 34465014

Front Cuts (In 4 or 5's)A steps in front of D getting the D on their back before moving towards the ballA's hands reach out and stretch toward...

Decisions

Using two players, two balls, a cone, a crazy catch and a wall, this is a decision making drill There is a consequence either way...

Beat the Defender

Autosave 44484762

the defender will stand next to an attacker. When the coach yells go, the defender will quickly get three feet before holding hands over the ball.&nbs...

Anticipating The Pass

Stand in a square or triangle (depending on how many people there are) with a line behind each point and one ball between all of you. The people ...

around the world

start with no defenders. Get centre court hitting circle , feeding.Add defence. Work on GA entering the ccirlceWork on feeders w...

Autosave 94252558

2 defenders in the middle 2 attacks have to run through the quarter of the court passing the ball to reach the end without being touched by...

Movement Down The Court

Add defenders to help aplly drill to the real game.

Blip

- 2equal teams- 2 people on outside of the court- ball is passed in centre third between teammates, when team is called out they must try and get thei...

Figure of 8 with defender