Transform your
team's season with
professionally
planned sessions
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
Netball Coaching Q & A
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
Hi Michele,
The obstruction rule is all about "interference with the shot (or pass)" from within 3ft. So if a defender falls in but gets their hand out of the way quickly such that it doesn't interfere with the shot then they often won't be called. We actually teach this to defenders about balancing and trying to hold their position for nearly the three seconds, allowing themselves to fall in at the same time as getting hands down and turning the body to be able to block for the rebound.
Hope that helps,
Simon
Tennis Search and hit enter