Reversing Roles - Conditioned Game

category: Small-games

Netball Reversing Roles - Conditioned Game Small games A 6 v 6 game with 3 attackers and 3 defenders. All attackers can shoot from anywhere in their ...

Web Videos



Community Drills

Autosave 59194798

1. Follow the leader: conditioning warm up.2. Piggy in the middle: defensive/ interceptions skills.3. Shooting Drill.4. Jail break: learning footwork ...


1 shooter runs the full drill and tags another shooter who repeats the drill.2. build up to 2 shooters, 1 shooter in always top and other is base or 1...

Conditioning and Stretches

- Start with a 2 lap run of the turf, come back and stretch, starting with toes/ankles/calves/quads/core/shoulders/arm/neck- Shuttles: high knees to f...