Netball Drill Demonstration

Related Plans

Prev Prev
Understanding the importance of quick, accurate footwork to dominate in attack Session Thumbnail
Understanding the importance of quick, accurate footwork to dominate in attack

Develop your player's footwork and movement skills in order to successfully get free from the defence and maintain possession.

Preview Plan

Master Footwork - 1, 2 Release! Session Thumbnail
Master Footwork - 1, 2 Release!

Master your team?s basic footwork and get them using the 1, 2 release with this session!

Preview Plan

Bonus Session: Netball Conditioning - Change of Direction Session Thumbnail
Bonus Session: Netball Conditioning - Change of Direction

Are your players fit and ready? Find out with this Fitness and Agility session, working on acceleration and a speedy change of direction!

Preview Plan

Description

Pair your players up, with 1 ball per pair.

The player that is the worker receives 3 passes to the left over an increasing distance, then repeat with 3 passes to the right (worker runs back to centre each time.)

Encourage the worker to try to land on their outside foot.

Coaching points

Encourage players to push off their outside foot when receiving and passing the ball back to the feeder.

Players need to sprint/drive out to the side to receive the ball and use the drive back to the centre as their recovery time.

Drill tags: feet, foot, footwork, land, outside, step

The Drill is often used with

Prev Next
Criss-Cross Pass - Land on outside foot Drill Thumbnail
View this drill

Criss-Cross Pass - Land on outside foot

Pass and Return Drill Thumbnail
View this drill

Pass and Return

Catch pivot and pass relay Drill Thumbnail
View this drill

Catch pivot and pass relay

Side StepsPassingNetball Drills Coaching