Drills

Speed Work

category: Skill-Circuit

Player runs up and down slalom. Players should look ahead of the ball.

Speed Up The Self Pass

category: Self-Pass

2 teams set out 2 small triangles with 1 meter sides. 1 player from each team and a ball stand inside the triangle inside the 5 metres area. on the wh...

Speed Work

category: Moving-with-the-ball

Player runs up and down slalom. Players should look ahead of the ball.

Stick Work

category: Skill-Circuit

Player runs up and down the slalom.

Web Videos

Field hockey - speed work drills

Insight clip into speed work for hockey. #speed #strength Inside the D Hockey - Get the inside on Field Hockey Skills,Speed,Strength,Coaching, Mindset...