To help your players dribble with greater speed and get them looking up, this plan improves your players' dribbling posture and their ability to scan the field.
What's in the session?
The key lesson in this session is for players to recognise the appropriate speed and posture given the degree of pressure surrounding them.
To help you teach this to your players, this session contains fun speed limit games, to challenge players to focus on their technique. When there's lots of traffic players must dribble slowly, but when running at pace, it's time to place your hands higher up to allow a full stride.
Help your players spot defender's weaknesses, especially when the odds are stacked in their favour - and make the overload count!
Make the defender commit to moving their stick, read the signs and time your move to attack the space in this 1v1 attacking session
Focusing on developing comfort, control and confidence on the ball and to retain the ball under pressure, how can we protect and move the ball forwards.
How to run a mixed ability session: Get everyone working, while some players receive a little extra tuition to bring them up to speed!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app