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I need something for indoor pcd
Penalty Corners
DESCRIPTION
Using both circles to practice the slip left shot and the straight shot.
Penalty Corners
DESCRIPTION
Using both circles to practice the slip left shot and the straight shot.
Matthias HeineCoach, Germany
ANSWERS
Cam HughesCoach, England
Hi Matthias,
For indoor penalty corner defense (PCD), I found a few drills that might be useful for your training sessions:
- Penalty Corner from Right: This drill focuses on practicing corners in both circles with an emphasis on speed of push out, stop, and shot. It's crucial for every player to have a short corner skill. 1 Check it out here.
- Penalty Corner from Left: Similar to the right side, this drill also emphasizes the speed of push out, stop, and shot. 2 Learn more here.
- Right Hand PC with Injector Deflection: This drill involves the injector following the ball towards the stopper and then playing the ball back into the path of the injector for a deflection. 3 Explore this drill.
These drills should help enhance your team's indoor PCD skills. Let me know if you need more information!
