indoor pcd
I need something for indoor pcd
Penalty Corners
DESCRIPTION
Penalty Corners
DESCRIPTION
Hi Matthias,
For indoor penalty corner defense (PCD), I found a few drills that might be useful for your training sessions:
- Penalty Corner from Right: This drill focuses on practicing corners in both circles with an emphasis on speed of push out, stop, and shot. It's crucial for every player to have a short corner skill. 1 Check it out here.
- Penalty Corner from Left: Similar to the right side, this drill also emphasizes the speed of push out, stop, and shot. 2 Learn more here.
- Right Hand PC with Injector Deflection: This drill involves the injector following the ball towards the stopper and then playing the ball back into the path of the injector for a deflection. 3 Explore this drill.
These drills should help enhance your team's indoor PCD skills. Let me know if you need more information!
