Drill Categories

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...

Drills

2 On 1 Attack And Defence Drill

category: Match-Related

Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...

2 On 1 Attack And Defence Drill

category: Passing

Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...

2 Vs 2 Colours Attack And Defence

category: Agility-Running-Skills

The drill starts with 2 defenders and 2 attackers. The 2 attackers start one behind the other, about 3+ meters apart, the first players job is to e...

2 Vs 2 Linebreak Scenario

category: Agility-Running-Skills

Here we are re-creating a 2 vs 2 scenario which we might find on the field. The aim is to put players under the same conditions which they would po...

3 On 2 Attack And Defence Drill

category: Defensive-Patterns

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...

3 On 2 Attack And Defence Drill

category: Match-Related

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...

3 On 2 Attack And Defence Drill

category: Passing

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...

3 Second 3 Player Touch

category: Sevens

Tell your players the following.....

  1. This game is about support and ensuring that support is close to the ball carrier.
  2. This ...

3 Second Touch - Touch Rugby Variation

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the follow...

3 Times A Charm

category: Sevens

Tell your players the following......

  1. On the 4 players side, they will go 2 at a time in attack - the balls should be with these playe...

Web Videos

Answers

Sessions

Rugby Fitness Drills and Games

Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...

Attacking part 2

Pick up from where you left off in last week?s session with the second part of this attacking series!

Community Drills

exercice 2

attaquant et défenseurs se font des passes dans leur carré.L'entraineur indique aux attaquants le nombre de joueurs à droite et à gauche par...

Autosave 69459493

5v3 blue team in possession of the ball. Start proceeding to try line passing ball around team. Each time player reaches a red cone they must perform ...

Autosave 100001590

Bulldogs. Everybody knows it. Here for U7s. Aim for the runners to get from one end of the pitch to the other. The Bulldogs stop them by,in this case,...

Pie & Chips

Up on tighthead. 9 feeds 12 who comes in on the angle fixing first defender. 12 switches with 8 with attacks the space. 8 fixes secndary defender aimi...