You've only got 5 seconds to free the ball and win back possession for your team in the ruck - that's why it's vital your team know their role when it comes to winning and securing a ruck.
To help your players execute the correct technique this session puts your players in realistic situations, designed to improve their decision making - so that came the end of training they'll know what we mean by "Clearing the threat!"
What's in the Session?
Four progressive practices, starting in small groups and slowly building towards the final game. Throughout this session we reinforce correct (and safe) technique when entering a ruck including:
Try this session tonight to encourage quick rucks and get your players thinking about the threat on approach.
Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, efficiently and effectively!
Find out if your team can drive out a difficult win! Work your team hard and test their match-skills when tired!
Instil confidence and tackle toughness into your players with this tackling from the front, side and back session! Build their knowledge of the benefits of tackling and how different type of tackle can determine the way the phase plays out.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app