Drills

Mid-Space Attack

category: Decision-making

Rugby Mid-Space attack Decision making There are 4 cones in a rectangle , 2 red and 2 blue. The 2 defenders stand within the square, and on the coach...

Attack The Space

category: Tag-Rugby

Rugby Attack The Space Tag Rugby The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must hav...

Space Invaders

category: Warm-Up

Rugby Space Invaders Warm Up Keep your playing briefing, brief and tell the players the following laws. Both teams are in attack and both teams are i...

React To Space And Attack

category: Backs-Moves

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

Web Videos

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...

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Answers

Community Drills

10.20-10:50 Attack the Space

Using half of a full size pitch, split the players into 2 teams. The place one team as attacking upon the 22nd yard line, whilst the other team of def...

Autosave 55362734

15m x 35m Grid.The goal of this is to have defenders communicate in order to stop the opposition from scoring.Players will line up in their teams behi...

First three phases and structure

This was my idea of the first three phases. This is from a line out but equally as easy from a scrum. Rather than the forwards following the ball, onc...

3v2, 3v1, 4v1or2

Attackers to run aroud the top red cone and into the grid. Defender(s) to run around the bottom blue cone. Swap round the attackers and defenders and ...