Drills

Mid-Space Attack

category: Decision-making

Rugby Mid-Space attack Decision making There are 4 cones in a rectangle , 2 red and 2 blue. The 2 defenders stand within the square, and on the coach...

Space Invaders

category: Warm-Up

Rugby Space Invaders Warm Up Keep your playing briefing, brief and tell the players the following laws. Both teams are in attack and both teams are i...

React To Space And Attack

category: Backs-Moves

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

Attack The Space

category: Tag-Rugby

Rugby Attack The Space Tag Rugby The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must hav...

Web Videos

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...

Sessions

Answers

Community Drills

Autosave 27094800

5-6 Runners pass ball down the line.Last runner places ball on first cone.The last two run around grid and become defenders.First three enter grid fro...

Team Play

Modified Touch Rugby: (10 Min)*Balls under the posts*6 Cones on the try line (1,2,3 Points)*8 Attackers vs 4 Defenders*Attackers has 2 minutes to scor...

10.20-10:50 Attack the Space

Using half of a full size pitch, split the players into 2 teams. The place one team as attacking upon the 22nd yard line, whilst the other team of def...