Drills

Follow Your Player

category: Defence

Players work in pairs (one defender, one attacker).

The court is divided into 3 channels along the length of the court. The ball is placed in...

Follow Your Shot

category: Rebounding

  1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.

  2. White player 1 then shoot...

Follow Your Shot

category: Shooting

  1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.

  2. White player 1 then shoot...

Web Videos

Answers

Sessions

Getting Free - find the Space!

Improve how your players find space and get free with this movement session - complete with free Task Cards to accompany the session!

Community Drills

Conditioned Games

Finish sessions with conditioned game to focus on speed of pass and play alongside getting into space. Either restrict players to their starting third...

Game Sim

Drill 4This is a game scenario drill. The WA, WD players and GD, GA players are confined to a square set by the blue markers. The GA, GS players are c...