This session develops your players' running, passing and talking - teaching them to time their runs to meet the pass, call when they're ready to receive and move, on and off the ball.
What's in the Session?
To help players practice timing runs and working on being more vocal on the court we start with a couple of unopposed pass and move drills. Once practised these skills will be applied in a game situation, with players attempting to support their pass, as before, only this time under pressure.
Don't let your team play slow and restricted netball! Move to find space and support the pass, don't let your netball be stuck in the past!
The origins of Netball
Netball's come a long way from since the 1890s when it was played on London lawns and called 'Net ball'. Gone too are the days of long dresses and restricted movement, nowadays netball's a fast-paced and physically demanding sport!
You can find out more about the origins of netball here (opens in a new tab).
Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.
Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game.
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.
Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app