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Netball: drive out

drive out DRILLS
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4 corner drill

Minimum of 8 players with 2 balls (balls start on diagonally opposite corners). Players 1 and 3 run to their left towards the player that is going to feed the ball to them. Before reaching the player who is going to feed them the ball the receiving player should make a sharp dash towards the centre to receive the ball, accelerating as they do so. Once the ball is received the player passes it to the player diagonally across from where they started and follows their pass and joins the back of the queue. The drill continues.

Getting free

Corner Ball - Pass and Drive

Players will recieve the ball from their left to start with. The first players in line A and B start with the ball. The first player in line C drives to the centre cone to recieve the ball from first player in line B. At the same time player 1 in line D drives and recieves the ball. Both players release the ball in the centre and (1) - (2) release the ball to the player opposite them. Repeat...

Group practices

Follow Ball - Part 2

Add an extra feeder to the Follow ball part 1 practice and an extra ball as well - in each queue the 1st person should have the ball. Both players with the ball are working together as a team- and must not release the ball until each other is ready. Worker 1 passes to feeder 1 as worker 2 passes to feeder 2. Both receivers drive out to recieve a square pass back from their feeder. Worker 1 then passes to feeder 2 as worker 2 passes to feeder 1. They both drive to recieve a square ball from the feeders. They finally pass to the player working at the front of the queue and the drill continues.

Movement

Get away!

Split your players into 3s and select 2 lines on the court (ideally getting players to work within a third of the court each). On the whistle the attacker (white) sprints to either line. The attacker should use a sudden change of direction and sprint to receive the ball from the feeder, away from the defender who is marking them.

Getting free

In-out high ball catch!

Working in pairs, with one ball between two. The player without the ball is the worker. They must drive forwards to the first cone immediately in front of them before running back to their starting point. From this position they should then drive out at a 45 degree angle to the cone either to the left or their right. At this point the other player feeds a high pass for the player to jump and catch. Repeat 5 times before changing over.

Interception

Pass and Follow Relay

The player with the ball starts by passing using a shoulder pass to the player opposite them They sprint to follow their pass to the back of the opposite line Next player shoulder passes then follows the ball, joining the back of the opposite line. Drill should be continuous.

Passing

Rotating and turning Pass

Players line up in 2 lines facing each other. Blue player 1 throws to Blue player 3 who runs forwards to meet the pass. Blue player 3 turns and passes to Blue player 4, and then runs on to join the line behind Blue player 2. Blue player 4 then throws to Blue player 1 who runs forwards to meet pass, Blue player 1 turns and passes to Blue player 2. Blue player 1 then runs behind Blue player 4 etc. Drill continues...

Warm ups

Side Steps

Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasing distance, then repeat with 3 passes to the right (worker runs back to centre each time.) Encourage the worker to try to land on their outside foot.

Footwork

Virtual Defending

Two lines (Indian file) behind the centre transverse line facing the centre of the court. On the coach's whistle players drive out at a 45 degree angle, one player to right/one to left, pretending to intercept the centre pass which they were not able to intercept. Your players now pretend that the (imaginary) attacker now has ball. Defender turns to face attacker and implements 2nd stage defence (hands over ball to pressure pass). Your player then shadows the attacker along the sideline of the court before then rejoining the back of the line.

Interception

Midcourt driving - peel off Ge...

One ball, half court, 1+ workers, 1 feeder, 4 cones1. Worker starts at centre circle. Drives straight circle edge. Drives diagonally out to either left or right, drives straight foward to circle edge, drives straight back drive, square drive to centre court then receives a pass at top of the circle. 2. Bring in defender

General

Sharp driving Attack - Netball...

Set up: 2 post players, 2 balls, 4 cones set up in a square, 1/3 space.Workers line up behind a cone and drive straight out to first cone to recieve a sraight pass from passer.The worker then straight drives across to side cone, recieves a pass from other passer. Drives forward to front cone and receives diagonal pass from the first passer.Worker then drives sideways to the final cone to recieve a pass from the opposite passer. Worker drives midway between the front cones and recieves a pop pass.The worker then returns to the liine they came from and next worker drives out.

General

Bread And Butter - Turn And Dr...

3-5 players, 1 ball, 1/2 court space.1 player, the feeder stands on the third line with the ball.The other two players (workers) stand about 3 metres away facing away from the feeder.The workers jog away from the feeder. When the feeder calls "turn" or "go" both workers turn and drive towards the ball in anticipation to catch the pass. The feeder can choose either players to pass the ball to.This can be set up with two sets of workers and the feeder can alternate between each set of partners.

General

Pass and drive Roles & respons...

Pass and DriveSet up: 1 ball, shooting third, 4 lines of playersThe ball starts with player on middle of transverse line (A).Player from the line midway down sideline (B), drives in front of A to receive a pass.Player B passes from middle of the third/top of the circle on a diagonal out to player standing at the corner of transverse and sideline intersection (C). Player B joins line player C is from. Player C delivers ball to a player (D) who has driven from baseline corner to the edge of the circle. At the same time player D drove out, another player (E) from the same line drives into the circle. Player D delivers ball to player E in the circle. Players D and E act as WA/C and GS/GA feeding in and out of circle. Player E may choose to put up a shot. Player E delivers ball back to starting point A.

General

Pass and drive Movement - Netb...

Pass and DriveSet up: 1 ball, shooting third, 4 lines of playersThe ball starts with player on middle of transverse line (A).Player from the line midway down sideline (B), drives in front of A to receive a pass.Player B passes from middle of the third/top of the circle on a diagonal out to player standing at the corner of transverse and sideline intersection (C). Player B joins line player C is from. Player C delivers ball to a player (D) who has driven from baseline corner to the edge of the circle. At the same time player D drove out, another player (E) from the same line drives into the circle. Player D delivers ball to player E in the circle. Players D and E act as WA/C and GS/GA feeding in and out of circle. Player E may choose to put up a shot. Player E delivers ball back to starting point A.

General

Agility - Circle edge driving ...

1/3 court (shooting circle), 3 cones, 2+ players, 2 balls. 1. Player starts on the cone near the sideline and drives towards the two cones set up side by side midway across the court.2. Player makes a 'figure of 8' around the cones and drives towards the circle edge. Progression 1:Ball to be recieved on the circle edge.Progression 2: Add another drive to the pocket.

General

Corner Ball - Pass and Drive G...

Players will recieve the ball from their left to start with. The first players in line A and B start with the ball.<br /><br /> The first player in line C drives to the centre cone to recieve the ball from first player in line B. At the same time player 1 in line D drives and recieves the ball.<br /><br /> Both players release the ball in the centre and (1) - (2) release the ball to the player opposite them.<br /><br /> Repeat...

General

Drive to receive Movement - Ne...

2 players; 1 feeder and 1 worker standing a metre apart.The worker must drive to the left before changing direction and running back to receive the ball in the middle where they pass back to the feeder.Repeat 10 times in total (5 times to the left and 5 to the right) before changing over.

General

One-Two, Driving Shooting Shoo...

Set up two equal lines of players, stood behind the post.Each player has to run out to a cone on the edge of the shooting circle where they then receive a pass landing with one-two footwork. Players then take a shot, and collect the rebound.After collecting their own rebound players rotate positions. The shooter goes to edge of the shooting circle with the ball and the player previously outside the shooting circle joins the back of the line.Drill then continues.

General

Passing Into Space and Drive A...

AUDIO DESCRIPTTION ONSet up:One third, shooting end of court.One ball5+ playersTwo players stand on base line with the ball. Three stationary feeders assembled as a triangle facing the shooting circle (two either side of circle and one at the transverse line). Description:Players on base line: Player closest to feeder passes the ball to standing feeder at side of circle. Both players drive out from base line. Player who passed the ball drives around the feeder who was just passed to (diagonal drive). Other player drives towards the stationary feeder near transverse line (straight drive), they need to prepare to receive a pass. First feeder catches and delivers a pass to the forward driving player before they get to the stationary feeder.The driving player with ball now passes ahead to the stationary feeder at the transverse line. The first initial driver has driven around first feeder and aims for a cross court straight drive to the final feeder.Stationary feeder at transverse line delivers a pass to the initial driver which will be received mid court. Initial driving player passes to the last stationary feeder in front of them and continues to drive around them.Other driving player would have driven around the transverse standing feeder and drives straight back towards base line and will receive a pass from the last stationary feeder midcourt before sending the last pass to the other driving player.

General

Passing into space and drive.m...

AUDIO DESCRIPTTION ON Set up: One third, shooting end of court. One ball 5+ players Two players stand on base line with the ball. Three stationary feeders assembled as a triangle facing the shooting circle (two either side of circle and one at the transverse line). Description: Players on base line: Player closest to feeder passes the ball to standing feeder at side of circle. Both players drive out from base line. Player who passed the ball drives around the feeder who was just passed to (diagonal drive). Other player drives towards the stationary feeder near transverse line (straight drive), they need to prepare to receive a pass. First feeder catches and delivers a pass to the forward driving player before they get to the stationary feeder. The driving player with ball now passes ahead to the stationary feeder at the transverse line. The first initial driver has driven around first feeder and aims for a cross court straight drive to the final feeder. Stationary feeder at transverse line delivers a pass to the initial driver which will be received mid court. Initial driving player passes to the last stationary feeder in front of them and continues to drive around them. Other driving player would have driven around the transverse standing feeder and drives straight back towards base line and will receive a pass from the last stationary feeder midcourt before sending the last pass to the other driving player.

General

Driving Onto The Ball Movement...

Set up: one third space, one ball between two, cones (one between two).One partner to be standing on the third line with the ball facing the baseline.Other partner starts on the baseline, drives out to cone (about halfway down the third), turns and drives back to the baseline. Turns again and accelerates to partner who is holding the ball. Play should recieve pass before the cone.

General

Agility - Circle edge driving ...

Agility progression to circle.5 cones, half court, 1+ players.1. Cones are lay out in a diamond formation. Player starts at top of diamone, drives straight to top cone, back towards left cone, and straight drive to circle edge with strong bent knees. 2. Add in defence. Players run the same ilnes but a defende is added in to 'shadow'. 3. Bring in ball, remove the defender. Player still running the same lines. Player recieves a pass from the feeder at the circle edge. 4. Both players run the drill, both splitting seperate ways after first drive. Ball can be delivered at different points.

General

Backline Pass Progression Set ...

5+ players, 1 ball, half court space.1. One player sets up near baseline as the feeder with the ball.2. All other players (workers) set up near third line behinf eachother.3. Workers drive forward and receive a pass from the feeder, they pass back, peel to the right and join the back of the line. Progression 1: Players alternate the side they peel out to. Progression 2: Working players peel out as they were but then cut back into the midline to receive another pass. Worker passes back to the feeder.Progression 3: Two workers drive out together. One will get a pass from the feeder. They will then peel out and drive towards the midline to recieve a long pass.Progression 4: As with progression 3 but with one defender in the mix. Progression 5: Backline pass. One worker to fake a drive. Another to pop out to recive a pass from feeder at backline. Another worker to drive foward and recieve pass to the finish with the first fake driver recieving a pass over the halfway line.

General

Cut and Drive Movement - Netba...

10+ players2 stationary feeders, one on baseline and one around centre circle. 2 groups of 4+ players line up on either sideline. 2 players run from both sidelines, high five the opposite player in the middle of the court and then run out forming a &quot;V&quot; shape with their partner facing a feeder.Feeders pass to one of the pair facing them.Player that does not receive the ball cuts back and drives towards the other feeder, receive a pass from their partner.Ball is then passed on to the opposite feeder.

General

Cut and drive Decision making ...

AUDIO DISCRIPTION ONSet up: 1 ball, one third space, 1 feeder in between 2 lines of partners.Two players to drive out straight from baseline to top of the circle (approx.) they turn and drive out on a V to the side channels where the feeder passes ball to one of the drivers. The driving player who did not receive the ball is to cut back to the top of the circle (middle channel) and receive pass from their partner. The partner now without the ball cuts back into the middle channel to receive a straight pass from their partner.Ball is returned to stationary feeding player.

General

The Bow Movement - Netball Dri...

Set up: Five cones set up as a square with one cone in the center, 1 ball, 4-6 players.Two feeding players are set up in between cones in line with the center cone.Two attacking players start on the centre cone and choose a corner cone to drive out to, each driving to opposite cones.Attackers time their drive so they receive their pass on the centre cone.Attackers are to create a ‘bow’ shape by driving to the outer cones one at a time and receiving a pass on the middle cone between each drive.

General

Pass, Get and Takeoff Small ga...

Pass and GetSet up: 5+ players, 1 ball, 1/3 spaceTwo lines of players (one behind each other) face a stationary feeder.Front two players from each line drive out on a diagonal towards sideline. Feeder delivers ball to one of the drivers. The player who did not receive the ball is to drive towards the player with the ball and receive a pass.The player who received the first pass the drives towards the stationary feeder to get an ‘intercept’. The player who intercepted now becomes the stationary feeder for the next two players who drive out. Both of the other players involved go to the back on the line.

General

Backline Pass Progression Atta...

5+ players, 1 ball, half court space.1. One player sets up near baseline as the feeder with the ball.2. All other players (workers) set up near third line behinf eachother.3. Workers drive forward and receive a pass from the feeder, they pass back, peel to the right and join the back of the line. Progression 1: Players alternate the side they peel out to. Progression 2: Working players peel out as they were but then cut back into the midline to receive another pass. Worker passes back to the feeder.Progression 3: Two workers drive out together. One will get a pass from the feeder. They will then peel out and drive towards the midline to recieve a long pass.Progression 4: As with progression 3 but with one defender in the mix. Progression 5: Backline pass. One worker to fake a drive. Another to pop out to recive a pass from feeder at backline. Another worker to drive foward and recieve pass to the finish with the first fake driver recieving a pass over the halfway line.

General

WA/GA Cross Centre Pass Set Pl...

The WA and GA will set up centrally and off the line - ensuring they are both ball side (with their defenders on the outside, as shown)The player slightly in front, in this case the WA, will lead and drive out for the ball but cross over to the GA's sideLikewise, the GA will go the opposite way and cross over into the WA's sideThe GA will receive the ball from the CThe WA recognises they haven't been used and will put their outside foot down and drive hard to receive the second phase ball on the circle edgeThe C will clear wide, to give the WA space, but then drive hard at an angle to receive the ball at the top of the circle ready to feed inThe GS will hold their space until the C has received the ball and is ready to pass in - they will then drive onto the ball, receive it from the C and put up a shot

General

Threes - short long drives Att...

3 players, 1 ball, half court space. 2 feeders set up with one near baseline and one near half way.Worker starts near feeder on baseline. Feeder starts with the ball and gives a short pass.Worker returns pass and drives down the court to receive a long pass. Worker passess the ball to the opposite feeder on half way.Worker runs around feeder.Worker receives a pass on the go and passes back to the original feeder on the baseline to then get a short pop pass to finish.

General

Line drive - through court mov...

Set up: One ball, full court, 5+ players.1. Players line up down the middle of the court, evenly spaced. 2. Ball starts at one end and will simply be passed down to each player. 3. Players have to make a movement and time this with receiving the ball.4. Player recieves a pass then turns and passes down the line.

General

2 lead drive Passing - Netball...

minimum of 8 players set up in square grid as shown in picture Ball is passed round the square with players timing their move so that they run onto the ball Players should lead out to then change direction to receive the ball

General

Three Man Weave Movement - Net...

Set up: 6+ players, full court space, 1-4 balls, 8 conesThree cones are set up across the width of the court about a meter in from the sideline. In groups of three players line up across from each other behind the cones. Cones may be placed along the sideline so player understand they are to stay on the outside of theses cones but still in court. The ball starts with the middle person. Player on the left cone drives out straight and receives a pass from the middle. Middle person then runs to the person they passed the ball to. Player on left who received the pass, deliveries the ball to the third player who has driven out on the right. When players pass they the follow it to the player they have passed to take their position. Players continue this ‘weave’ down the court.

General

Passing and reactions: Listen,...

Two Players, One ball. The receiver Stands on the center cone, facing AWAY from the feeder. The feeder, standing three meters away from their partner is standing in a forward stance, ready to pass the ball. The feeder will give a command, directing the receiver the either stay, run left or run right. Depending on the command, the receiver must make a quick and decisive 180 degree turn to face their partner before then driving to receive and return the pass from where they have been directed to by their partner. This drill will ensure your players drive onto the ball and don't dawdle.

General

Midcourt Intercept- Circle Fly...

Set up GS and GK in the shooting circle. Two midcourt players start with the ball in the centre third towards the transverse line. One player in the centre of the court (C), one on the side (WA). Ball starts with the player in the center and is passed square to the other midcourt player who passes straight back.The WA player on the side then drives as if heading to the pocket, in the same channel. C player passes a long ball to the pocket for the WA. GK comes out of the circle hunting for that long ball to the WA ensuring the timing is right.If GK is successful, they then pass back to the C and drive up the court.

General

Split lead to maintain possess...

Set up as shown in diagram.Two attackers, one defender. Attackers drive in different directions and the feeder has to pass the ball to the attacker who the defender chooses to mark.Split lead: start staggered, front attacker leads. One attacker should wait for the other to move first and then move into the other space so that both attackers don't end up going the same way.Attackers drive out in separate directions and the defender chooses one to markOnce the first attacker has received the ball, the other attacker then cuts back ready to receive the next pass. If the defender fails at the first intercept they should drop back to the 3ft mark ready to attempt an intercept on the 2nd pass.

General

WA/GA Cross Set Plays - Netbal...

The WA and GA will set up centrally and off the line - ensuring they are both ball side (with their defenders on the outside, as shown)The player slightly in front, in this case the WA, will lead and drive out for the ball but cross over to the GA's sideLikewise, the GA will go the opposite way and cross over into the WA's sideThe GA will receive the ball from the CThe WA recognises they haven't been used and will put their outside foot down and drive hard to receive the second phase ball on the circle edgeThe C will clear wide, to give the WA space, but then drive hard at an angle to receive the ball at the top of the circle ready to feed inThe GS will hold their space until the C has received the ball and is ready to pass in - they will then drive onto the ball, receive it from the C and put up a shot

General

drive out ANSWERS
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What is the best way for a goaler to get into the goal circle when she is being zoned out?

When the goaler is being zoned out of the goal circle what is the best way for a her to get past the Zone and into the circle?

Archived User Coach

Hi, Need help on how to coach 10yr old girls......

Hi, I am coaching a group of 10yr old girls who majority have never played netball before. Am I better to rotate them in positions or let them get use to the ones that I allocate them too.. Also what are some good drills that I can teach them Defence or Attack... I have taught them the basics of passing, shooting but need help on alot of other drills... We only have training once a week in which I find hard because I believe they need more training days and we only have 2 training sessions to go till the season starts. Could you please give me some helpful ideas to help my girls understand netball and how to play netball without me having to put the pressure on them like as if I was coaching under 16s or something...

Archived User Coach

play your own game not theres?

how to explain to 10/11yr olds to play there own game and not the other teams. i coach a great team who work fantastic together and have been going awesome this year. however they came up against a team on saturday that are still learning the game and the rules ( so there was alot of stepping, contact, and chaos on the court). my girls then started playing a very chaotic game and then making alot of silly mistakes. i said to the girls during the break that they need to play there own game and not the other teams game but i dont think they understood what i meant. does anyone know how i can explain to the girls that they need to play our own game and not there game? thanks

niki Coach, Australia

How to get into the circle when shooters are zoned out?

how to get into the goal circle when shooters are being zoned out

Donna Leeann Morley Coach, Australia

Short GS needs strategies for GK's who cover well.

Hi, have a short GS in Rep. She has practiced and applied lots of strategies including holding, clearing out and reoffering, dodging and popping in space right in front of defence to take pass, triangles, holding and turning. She has to work super hard because of her lack of height against much taller defences. For the most part, she does really well, however there are still times when she seems to get stuck doing a little sideways dance behind the GK when she comes across a GK who is particularly good at holding front position, shadowing and anticipating the dodge. Does anyway have any suggestions? I am wondering if telling her to change her starting position in the circle, slightly to one side of the circle when the ball is on it''s way down to give her a definite space to drive to and then create doubt by sometimes driving out and sometimes driving back? Would love some ideas to try.

Maree Dee Coach, Australia

Help I am stuck, Has anyone got any ideas

Has anyone got any ideas about shooting drills using only one player

Georgia Lynch Coach, England

Rolling in a goal arch

How do I teach a shooter to roll in the goal arch when defence is tight Asked using Sportplan Mobile App

Innocent Ramafoko Coach, South Africa

Clearing space and shooting!

I'm in desperate need of a drill for clearing space on a game, and a real good shooting drill please!! Asked using Sportplan Mobile App

Rhianna Williams Coach, Australia

Ring movement drills

I need help on getting the girls moving and rotating within the ring, whats the best drill i can use to try get this happening? Asked using Sportplan Mobile App

Masey Knight Coach, Australia

Leading forward to the ball

The best way to teach young girls to run forward to the ball rather than standing there waiting for it and calling for it

Jacinta Cuddeford Coach, Australia

How do I stop 13yr olds from bunching on court?

I am finding our girls are lost on court. Some players are playing harder to make up for girls not being where they should be.

Ange B Coach, New Zealand

Sagging defence system

Hi allI’ve heard a lot about sagging defence... so how is this done and why? What progressive plan can you use. Thanks Asked using Sportplan Mobile App

carie williams Coach, Australia

Getting free in the circle from fall defenders

Hi guys,I’m a small/medium sized goal shooter and I struggle to get free and get the ball when defenders are taller than me. What can I do to improve? Asked using Sportplan Mobile App

Emma Coach, South Africa

How to defend a tall player

My daughter is gk only 11 so early stages not as tall as her gs opponents what are some tips to help her defend a tall gs who usually asks for lobs and receives it . thanks Asked using Sportplan on Mobile

Faye Coach, Australia

how to protect yourself as gs/ga from defense in circle

I was playing GS today and marked by a very tall GK. As I was watching the ball come forward, I moved to the top of the D but she didn't stay with me and remained behind me. I couldn't see her and was unsure if I should stay close to her to be aware of where I could move, or to just move where I wanted. My back was turned to her as I was facing where the ball was, should I be side on to see her in my peripheral vision but not stay with her, or should I keep marking her to hold her then come forward when appropriate? I would be grateful for any advice, thank you,

netballcrazy Coach, England

How do I stop my players from ...

Hi I coach a great team of under 9s and when we do a driving drill we start with "pitter patter feet" (like a very fast low jog on spot) then when i say GO they drive forward. However a lot of them step back with their foot then drive forward. Any tricks out there to get just going forward? Is it just the foot they start on like the strong foot? Or something else?

Cheryl Hogan Coach, Australia

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