Drills

Passing Coordination 1

category: Passing

Netball Passing coordination 1 Passing Three feeders stand on a line and start with two balls, opposite the worker. The feeders take it in turns to p...

Ball Handling And Coordination

category: Ball-skills

Netball Ball Handling and Coordination Ball skills A Worker and 2 Feeders set up in a triangle about 3m away from each other and each player has a ba...

Passing Coordination 3

category: Passing

Netball Passing coordination 3 Passing Three feeders stand on a line and start with two balls, opposite the worker. The feeders take it in turns to p...

Passing Coordination 2

category: Passing

Netball Passing coordination 2 Passing Three feeders stand on a line and start with two balls, opposite the worker. The feeders take it in turns to p...

Sessions

Working Together to Provide Options

Encourage your players to find space and start thinking tactically by being more aware of other players on court as well as improving their ball handl...

Answers

Community Drills

Ball Skills

Square with running constantly back and forth, receive pass while moving. Switch directions.Train Tracks. Two single file lines with 2 throwers. throw...

Autosave 64562139

This will be the first drill, and works o had eye coordination and speed. So essentially works on the ability to catch and pick up a all as well as to...

Ball passes between Partners

Training Method: Continuous when passing, Interval between pass types.Fitness Components: Power, speed, coordinationEnergy Systems: Anaerobic as exerc...