I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Hi there, we are in South Africa, and the Netball season is pretty much over until next year. What Drills and practices can my daughter do on her own to keep her eye and mind sharp? She will be in the schools 1st team next year if all goes well. This year she was chosen to play for the provincial team so we want to build on this achievement. She plays GA or GS and still practises her goal shooting but what else? Please help
Describe the appropriate trainning programmes for physical fitness improvements in netball
I coach 14b's and I have 2 girls that constantly step. 1 has gotten better when I remind her to watch her feet and slow down but the other just cant seem to get it. She learns much slower then the rest and doesn't have the coordination the others do. During the game I could see the others getting frustrated. what drills do you guys recommend ? I have used all that I know...
I am a PE teacher looking for beginner drills to teach about 100 students at a time. I am thinking of running a circuit type session with anywhere from 4 - 8 groups. I am looking for simple drills that I can do with limited resources, so the students are able to grasp the basics to be able to play some games at the end of the unit of work.
what are the best ways for WD and C to effectively defend on the circle
How can I get my team to call for the ball more and louder? I keep on pointing out the importance to them but it doesn't seem to make a difference.
what is the best tactic or strategies to use to bit the opponent defence?
what is best defence strategies to use to block all the way for opponent and intercept or still the ball?
how can a goal shooter improve hand eye coordination when shooting?
what are some great drills to teach a shooter front cuts?
how can i win agaisnt the top netball team and beat them for finals at golden grove near games street and at ENA for grand finals we have lost and won agianst this team so if u have some idears plz let me know
how do I teach ball confidence?
Are there any exercises we can had into our warm ups to get the girls jumping higher
how can you modify this drill to be more intense
what is the objective?
can you please explain in more dretail what this drill is
how can a goal shooter improve hand eye coordination when shooting?
what are some great drills to teach a shooter front cuts?
When a player ( one that has played Netball for some years ) receives a pass how do you stop her from taking a giant step and taking time to control balance, instead of a shoulder width step and have control stright away?
What makes a good netball defender? Whether it be WD, GD, GK.Also, how do you know what defending position is good for you? Right now, I am really struggling to know where I stand as a defender. Sometimes my coach puts me as WD or GK but I do not know which one I am better at.
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
